4-Ingredient Smoked Salmon Dip with Everything Crackers

4-Ingredient Smoked Salmon Dip with Everything Crackers

This 4-ingredient smoked salmon dip is so easy to make, loaded with flavor and provides a ton of protein. Serve with crackers and veggies as an appetizer or pack it up for a work lunch! Paleo-friendly, dairy-free, gluten-free and grain-free. This post is sponsored by Simple Mills. 

As you know I’m all about quick and easy recipes. As much as a I like being in the kitchen and creating new healthy recipes, I also really like to keep things simple. Which is why I’m totally loving this 4-ingredient smoked salmon dip.

It takes about 5 minutes to prepare and you can use it in a variety of ways. Serve it up to guests as a party appetizer, make a batch as part of your weekly meal-prep for snacking throughout the week or use it to make a protein snack pack for lunch. Or heck, do all three!
Most folks don’t think about packing a dip for lunch, but it’s such an easy and fun idea. Plus, this smoked salmon dip paired with crackers and veggies makes for a healthy and hearty option. I love the creamy, salty flavor and the fact that it’s loaded with protein and omega-3s!

For this recipe I’m partnering with one of my favorite real food brands, Simple Mills. I’ve mentioned their almond flour banana muffin mix before (so good!), but now they have a new line of sprouted seed crackers that we’ve been enjoying as well.
What makes these crackers unique is that they’re made with sprouted seeds. I honestly haven’t talked much about sprouting here on EBF yet, but I often buy sprouted products. Why? Most nuts and seeds have a protective barrier that keep the good stuff…

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