Baked Peanut Tofu | Eating Bird Food

Baked Peanut Tofu | Eating Bird Food

This baked peanut tofu is marinated in a delicious peanut sauce that gives the tofu an amazing flavor and crispy coating. Just pair it with rice and a veggie side for a full meal!

If you’ve been an Eating Bird Food reader for awhile, you know I’ve been on a food journey over the last few years. I used to be pescatarian and now I’ve expanded to a balanced, whole foods approach. I eat meat (organic and sourced sustainability) but I still love my plant based meals! This is a great recipe whether you’re a tofu lover or are just thinking about incorporating Meatless Monday into your week.

I’m always looking for new ways to make tofu and given my love for peanuts, this baked peanut tofu was bound to happen! We’re basically just coating tofu in a delicious peanut sauce and baking it until it’s golden brown and crisp.
Ingredients in the Peanut Sauce

peanut butter – obviously, gotta have peanut butter if you’re making a peanut sauce
tamari – I like to use low-sodium tamari. And if you’re not familiar, tamari is essentially just soy sauce without wheat so it’s gluten-free.
rice vinegar
miso paste
red pepper flakes

This peanut sauce is so versatile. I’ve used it on a variety of proteins and veggies and it’s been delicious every time!

How to Make Baked Peanut Tofu
You’ll want to leave a little time to prep this meal so the flavors can marinate into the tofu! Mix it up in the morning and have a delicious dinner waiting for you at the end of the day. 🙂
Start by pressing your tofu. Drain out all of the liquid from the extra-firm tofu package and then use a…

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