Blueberry Baked Oatmeal Cups | Eating Bird Food

Blueberry Baked Oatmeal Cups | Eating Bird Food

Studded with blueberries and sliced almonds, these blueberry almond baked oatmeal cups work great with fresh or frozen blueberries.

As you probably know, I’m a huge fan of baked oatmeals but want to know what I might love even more than baked oatmeal casseroles? Baked oatmeal cups. For starters, they are adorable and a personal sized breakfast or snack. They are also insanely easy to prepare and the perfect meal prep recipe! Easy and healthy? Sold!

It’s no secret that a healthy breakfast starts your day off on the right foot. When I have a well-rounded, satisfying breakfast, I feel like I set my whole day up for success. But what do I consider a healthy breakfast? A combination of lean protein, fiber and healthy fats. These baked oatmeal cups are packed with all three but if you want to kick it up a notch, have a hard boiled egg on the side or enjoy with nut butter. You’ll be satisfied until lunch, promise!

Baked Blueberry Oatmeal Cup Ingredients

rolled oats
cinnamon, baking powder, vanilla extract and sea salt
milk – I like using unsweetened vanilla almond milk but any type works!
ground flaxseed – you’ll use this to make a flaxseed egg which keeps these oatmeal cups vegan.
unsweetened applesauce
maple syrup
almond butter
blueberries – either fresh or frozen blueberries work for this recipe.
sliced almonds

Prep and Storage Tips
Lucky for you, this recipe is already designed for meal prep – no adjustments need to be made to the recipe! Having said that, I do have some storage tips because that is an important second step!
Let the oatmeal cups cool completely…

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