03-11-2019

What is the 4 Day Diet

The name the 4 Day Diet may be a little confusing to some. The name does not mean that the diet will only last 4 days, but rather that there are diffe...

03-11-2019

What is the 3 Day Diet

The 3 Day Diet has managed to stand the test of time. Despite being a fad diet, it has been around since the 1980s. The 3 Day Diet promises that users...

03-11-2019

What is the 3 Apple a Day Diet

You’ve heard the idea about eating an apple a day keeps the dentist away, but did you also know that there are diets based around consuming apples? On...

03-11-2019

What is the 2 Day Diet

The two day diet is based on the principle, that if you watch your carb and other intakes for two days out of the week, you will lose more weight than...

03-11-2019

What is the 17 Day Diet

The 17 Day Diet promotes the eating of healthy foods while incorporating exercise and limiting sugar and starch. The diet is broken up into three cycl...