Hearts of Palm Vegan BBQ Sandwiches

Hearts of Palm Vegan BBQ Sandwiches

Vegan BBQ sandwiches made with shredded hearts of palm, homemade BBQ sauce and a crunchy apple cider vinegar coleslaw. 

Omg! I can even begin to describe how excited I am to share today’s recipe with you. It’s one of the most unique recipes I’ve ever come across and it’s for a veg-friendly “pulled pork” sandwich using hearts of palm!!
I’ve always enjoyed eating hearts of palm on salad or straight up from the can, but it wasn’t until recently that I realized that this vegetable makes a mean vegan BBQ sandwich.

Seriously… doesn’t this look exactly like a regular BBQ sandwich?!? It’s crazy, because it tastes similar to the real thing too. The texture is a tiny bit softer than pulled chicken or pork, but it’s still has the same consistency. And when smothered in BBQ sauce, the flavor is spot-on!

I know many vegetarians who could care less about eating “meat-like” food. They’re happy with a plate of veggies. On the other hand, I know quite a few who miss burgers, bacon, BBQ sandwiches and other delicious meat-focused dishes. If you’re in the latter group, I’ve got black bean burgers and coconut bacon for you AND now I have this BBQ sandwich.
The best part = this sandwich is soo easy. Like way easier than you can even imagine.

It all starts with canned/jarred hearts of palm.
For those you wondering what the heck hearts of palm is… it’s a vegetable harvested from the inner part of a palm tree. It has a mild briny flavor, similar to artichoke and looks similar to white asparagus (without the tip) or a mozzarella cheese stick. The outside…

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