A sweet and savory hash recipe made with roasted veggies, sautéed spinach, breakfast sausage and eggs. Paleo, gluten-free and Whole30 approved.
Back in December, Isaac and I escaped to Austin for a little weekend getaway. I’ve been there before a couple times, most recently for my best friend’s bachelorette party, but I was excited to go back with Isaac to explore even more! One of my “must stop” places was Picnik . . . which is basically a healthy food lovers dream. I ordered the Harvest Hash – a delicious combination of veggies, sausage, maple vinaigrette and an egg – and I have basically been dreaming of it ever since, so knew I had to try to recreate it at home!
Ingredients in Sweet Potato Breakfast Hash
This hash is so well-rounded with roasted veggies, greens, eggs for protein and a delicious “sauce.” We’ve been eating it for breakfasts, dinners and everything in between.
Vegetables – sweet potato, brussel sprouts, onion, garlic, baby spinach
Breakfast sausage – you can use turkey, chicken or veggie sausage.
Spices and seasonings – paprika, sea salt and pepper, balsamic vinegar, maple syrup, hot sauce.
Is This Hash Healthy?
Yes! This hash is paleo and Whole30 approved. If you’ve been following me for a while, you know I don’t follow either of those diets specifically, but I do think they’re a great way to get a ton of veggies and other whole foods into your life. Now I’m curious . . . how many of you are doing Whole30 or following a Paleo lifestyle?!
How To Make the Perfect Hash
I strategically created this hash so…